Hello! Life isn’t always easy, but having the right tools to manage its challenges can make all the difference. Building resilience and developing healthy coping skills can help lighten the weight of everyday stress and create a clearer path toward balance and stability. Taking the first step can be the hardest part, but we can take that step together.

As an advocate for mental health and someone pursuing a career in Professional Counseling, I’m excited to support clients directly on their journeys toward growth and healing. I approach counseling through a Cognitive Behavioral framework, combining compassion and genuine care with evidence-based strategies to create a welcoming, accepting, and nonjudgmental environment.

And a little about me personally: my husband and I run a veritable zoo at home, including a 70-pound poodle, two talkative parakeets, a grumpy tarantula, and two teenage girls. You could say I’m an expert chaos wrangler and a good listening ear! If you're feeling overwhelmed by stress, conflict, or life's challenges, I'm here to help you find practical ways forward.