Therapy for Depression: Boost Healing Between Sessions
If you’re working with a therapist, ask about personalized homework that fits your needs and lifestyle. If you’re not yet in therapy, these practices can still offer a gentle starting point for self-care and healing.
About Landon!
Discover the clinical expertise and approachable style of Landon Sherriff LPC who specializes in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Learn more about his experience, therapy style, and the issues he works with, including anxiety, depression, autism spectrum disorders, and life transitions.