PTSD Treatment Retreats in Virginia
2-Day Mini Retreat for PTSD Healing & Anxiety Relief
Trauma-Informed | Clinician-Led | Local & Accessible
November 15-16th, 2025 | 📍Richmond, VA
You don’t need a week away to begin healing.
This 2-day, in-person mini retreat is designed to help you reset your nervous system, process trauma safely, and gain practical tools to manage anxiety in everyday life.
Whether you’re feeling stuck in traditional therapy, overwhelmed by trauma, or exhausted from carrying anxiety on your own—this retreat offers real, compassionate support to move you forward.
Retreat Schedule at a Glance:
Day 1: Trauma Recovery Intensive
🕚 9:30 AM – 3:30 PM
A dedicated, clinician-led experience focused on understanding, processing, and regulating trauma.
🔹 Psychoeducation on PTSD and the nervous system
🔹 EMDR-inspired and somatic-based group practices
🔹 Trauma-informed mindfulness + body-based grounding
🔹 Safe processing in a confidential, supportive setting
🔹 Practical tools to take home and integrate
Day 2: Mindfulness & Nervous System Restoration
🕐 8:00 AM – 12:00 PM
A day of slowing down, reconnecting with yourself, and restoring your nervous system through mindful practices.
🔹 Guided breathwork + mindfulness meditation
🔹 Nervous system education for daily life
🔹 Movement, stillness, and reflection
🔹 Integration of Day 1 experiences
🔹 Optional 1:1 processing opportunities
Who This Retreat Is For?
This day retreat is ideal for people who:
✅ Live with PTSD or trauma-related symptoms
✅ Feel overwhelmed, anxious, or emotionally stuck
✅ Have hit a wall in therapy and need a new approach
✅ Are craving structured, expert-led support
✅ Want healing without a weeklong time commitment
Still Have Questions?
You can attend one or both days!
We’re here to support your decision-making process. Reach out any time:
info@candortherapynetwork.com
Call or Text: 703-249-9890
Lodging: we are available to assist in finding local lodging
Costs:
$300 for both days; $175 for single days
You can use some of your insurance benefits to lower the cost- speak with us today about how this could work for you!