PTSD Treatment Retreats in Virginia

Two-Day Trauma Healing Day Retreat

Clinically Guided • Nervous System Reset • Accessible & Transformative

You don’t need a week away to begin healing.
This trauma-informed, two-day retreat experience offers deep support in a structured, accessible format—no overnight stay required.

Led by licensed clinicians and rooted in evidence-based care, this retreat is designed to help you reconnect with your body, reduce symptoms of PTSD, and restore your nervous system in a safe, supportive space.

Retreat Schedule at a Glance:

Day 1: Trauma Recovery Intensive

🕚 9:00 AM – 3:30 PM
A dedicated, clinician-led experience focused on understanding, processing, and regulating trauma.

🔹 Psychoeducation on PTSD and the nervous system
🔹 EMDR-inspired and somatic-based group practices
🔹 Trauma-informed mindfulness + body-based grounding
🔹 Safe processing in a confidential, supportive setting
🔹 Practical tools to take home and integrate

Day 2: Mindfulness & Nervous System Restoration

🕐 8:00 AM – 12:00 PM
A day of slowing down, reconnecting with yourself, and restoring your nervous system through mindful practices.

🔹 Guided breathwork + mindfulness meditation
🔹 Nervous system education for daily life
🔹 Movement, stillness, and reflection
🔹 Integration of Day 1 experiences
🔹 Optional 1:1 processing opportunities

Who This Retreat Is For?

This day retreat is ideal for people who:
✅ Live with PTSD or trauma-related symptoms
✅ Feel overwhelmed, anxious, or emotionally stuck
✅ Have hit a wall in therapy and need a new approach
✅ Are craving structured, expert-led support
✅ Want healing without a weeklong time commitment

Still Have Questions?

You can attend one or both days!

We’re here to support your decision-making process. Reach out any time:
info@candortherapynetwork.com
Call or Text: 703-249-9890

Lodging: we are available to assist in finding local lodging

Costs:

$300 for both days; $175 for single days
You can use some of your insurance benefits to lower the cost- speak with us today about how this could work for you!