Therapeutic Books and Resources
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Resources from our Licensed Therapists to Support Your Healing Journey
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Children's Help
What Should Danny Do? School Day
What Should Danny Do? On Vacation!
Upside Down by John Brandmaier, Laura Sheriff, and Misbah Saeed
Mood Flip Book-Help Kids to Identify and Manage Their Emotions by Peter Pauper Press
The Invisible String and The Invisible String Workbook (Grief and loss for Children)
And Then Came You: When Families Grow Love Grows Too by Christina Shawn
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Couples
The Seven Principles for Making Marriage Work by John Gottman
The Nest Newly Wed Handbook by Carley Roney
The Adventure Challenge-50 Date Night Ideas
Polysecure and The Polysecure Workbook
Opening Up: A Guide to Creating and Sustaining Open Relationships
The Fair Play Deck: A Couple’s Conversation Deck for Prioritizing What’s Important
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Depression
The Feeling Good Handbook by David Burns
"Mind Over Mood" by Dennis Greenberger and Christine A. Padesky
"The Anxiety and Phobia Workbook" by Edmund J. Bourne
"The Cognitive Behavioral Therapy Workbook for Anxiety" by William J. Knaus
"Overcoming Depression" by Paul Gilbert
"Unf*ck Your Brain" by Faith G. Harper
"ACT Made Simple" by Russ Harris
Check out our blog on 15 must read CBT books to complement therapy or to get started on your own.
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Journals/ Workbooks
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Motherhood/Post Partum
Good Mom’s Have Scary Thoughts by Karen Kleiman and Molly McIntyre
How to Not Hate Your Husband After Kids by Jancee Dunn
Mother Hunger: how Adult Daughters Can Understnd and Health from Lost Nurturance, Protection and Guidance by Kelly McDaniel
Check out our Top 10 books on Maternal Mental health.