Group TherapyCaregiver
Support Group
Virtual group support for caregivers in Virginia. You don't have to carry this alone.
Evidence-Based CareRichmond, VA & VirtualInsurance AcceptedFree 15-Min ConsultationCaring for someone else doesn't mean you stop needing care yourself.
Caregiving is demanding — physically, emotionally, and mentally. Whether you're caring for an aging parent, a partner with a chronic
illness, or a child with special needs, the weight can feel invisible to everyone but you.
Our caregiver support group meets virtually every other Monday at 7:00 PM. It’s an ongoing, open group — you can join anytime — offering a space to share experiences, learn coping techniques, and feel supported by others who truly understand.
Ongoing Open Group
Every other Monday at 7:00 PM · Virtual · Join anytime
This is an ongoing, open group — you’re welcome to join whenever you’re ready. Reach out and we’ll get you set up for the next session.
This group is for caregivers who are
• Feeling burned out, overwhelmed, or resentful
• Struggling to find time for their own needs
• Grieving the loss of the person they once knew
• Navigating guilt about their feelings or decisions
• Isolated — feeling like no one else understands
• Looking for community and practical coping tools
Ready to get started?
Free 15-minute consultation — no commitment, just a conversation.
Insurance Accepted
Anthem
GEHA
United/Optum
Self-Pay
Aetna
OON Benefits
Sentara
office HoursMon – Fri 7am – 9pm
Saturday 8am – 6pm
Sunday 8am – 9pm
Frequently Asked Questions
How do I join the caregiver support group?
Reach out to Morgan through our contact page to get started. The group meets virtually every other Monday at 7:00 PM. It’s an ongoing, open group, so you can join at any time — just contact us and we’ll welcome you into the next session.
What does “open group” mean?
An open group means there’s no fixed start or end date — you can join whenever you’re ready. Members come and go as their needs change, and the group continues on an ongoing basis.
Is the caregiver group only for Virginia residents?
Our therapists are licensed in Virginia, so participants should be Virginia residents.
Is the group virtual?
Yes. The caregiver support group meets entirely online, making it accessible from anywhere in Virginia.
What is the cost?
Please contact us for current group pricing and insurance coverage details.
Get StartedYou give so much to others. This is a space that's for you.
Book a free 15-minute consultation — no commitment, just an honest conversation about what you need.
Related Services
Individual Therapy
One-on-one sessions can complement group work for deeper personal exploration.
Anger Management
Caregiver stress often surfaces as anger. Individual and group options available.